- Healing Roots Acupuncture60 Austin Street, Suite 302
Newtonville, MA 02460617-549-5648
GIVE A GIFT THAT PROMOTES HEALTH AND WELL-BEING
Gift Certificates from Healing Roots Acupuncture are perfect for people new to wellness and seasoned wellness enthusiasts alike!
Complimentary Wellness Workshops:
Topic: 3 Significant Stressors Most practitioners miss and we can help.
This workshop has information for those who are interested in RIFE.
What happens when the blood tests comes back negative, the medication doesn't work, and your on a waiting list for yet another doctor, and in the meantime, you continue to feel the daily pain and inflammation, and perhaps your symptoms are getting worse and you have no one on your team who you feel confident they can help you to get relief?
Anyone who is interested is welcome to attend with no obligation
7PM each month, right here in our office
- Next workshop: TBA
Call to RSVP today at 617-549-5648
Tag Archives: diet
Healthy Eating from Early to Late Summer
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Posted in Diet, Traditional Chinese Medicine Also tagged summer Comments Off on Healthy Eating from Early to Late Summer
Eating Well for Springtime
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
Dandelion: Detox With This Yellow Charmer
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower.
Posted in Herbal Medicine, Traditional Chinese Medicine Also tagged dandelion, kidneys, urinary disorders Comments Off on Dandelion: Detox With This Yellow Charmer
Five Reasons Acupuncture Helps Digestive Function
Digestion is a complex task performed by the body. It begins in the mouth and finishes when the ingested food leaves the body through the rectum. For all we have learned over the years regarding digestion, there is still so much more we don’t know or are still learning. For example, it wasn’t until recently, the last 10 years
Posted in Acupuncture, Digestion, Digestive Disorders Also tagged acupuncture, digestion Comments Off on Five Reasons Acupuncture Helps Digestive Function
Walnuts and Your Brain
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.
Healthy Eating According to Traditional Chinese Medicine
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy
Posted in Diet, Traditional Chinese Medicine Also tagged eating, food, healthy Comments Off on Healthy Eating According to Traditional Chinese Medicine
Eating According to TCM: Five Foods for Spring
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans
Posted in Nutrition, Traditional Chinese Medicine Also tagged food, nutrition, spring Comments Off on Eating According to TCM: Five Foods for Spring
IBS: Relief with Traditional Chinese Medicine
Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help.
Posted in Acupuncture, Traditional Chinese Medicine Also tagged IBS Comments Off on IBS: Relief with Traditional Chinese Medicine
Fighting Flu Season with Acupuncture
While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.
The flu, also known
6 Alternative Treatments to Help with Arthritis
For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises