- Healing Roots Acupuncture60 Austin Street, Suite 302
Newtonville, MA 02460617-549-5648 GIVE A GIFT THAT PROMOTES HEALTH AND WELL-BEING
Gift Certificates from Healing Roots Acupuncture are perfect for people new to wellness and seasoned wellness enthusiasts alike!
Complimentary Wellness Workshops:
Anyone who is interested is welcome to attend with no obligation
6:30 PM each month, right here in our office
- TBD
Call to RSVP today at 617-549-5648
Massage
Heart Healthy Tips to Reduce Stress
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to reduce stress but are good for heart health as well.
Exercise
Not only is exercise a good way to relieve stress, but is great for strengthening the heart as well. Try getting some sort of physical activity for at least 30 minutes a day. Focus on activities that get your heart pumping. Exercise will reduce your stress and improve your overall health short term and long term. continue reading