Tag Archives: memory

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in

Posted in Nutrition, Stress, Wellness | Also tagged brain, exercise, nutrition, sleep, stress, superfoods Comments Off

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Topic: 3 Significant Stressors Most practitioners miss and we can help.

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What happens when the blood tests comes back negative, the medication doesn't work, and your on a waiting list for yet another doctor, and in the meantime, you continue to feel the daily pain and inflammation, and perhaps your symptoms are getting worse and you have no one on your team who you feel confident they can help you to get relief?

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Tag Archives: memory

Ways to Keep Your Memory Sharp

GIVE A GIFT THAT PROMOTES HEALTH AND WELL-BEING

Complimentary Wellness Workshops: